Negative Ions

The change in the atmosphere can be felt before the destination is even reached, from as far as several miles away.

A peace rolls over one’s psyche, like a blanket of calm.

It is the lure of the tides, the pounding of the surf that draws humans to the edge where land meets the vastness of the ocean.

Sand and salt mix with flotsam and jetsam creating ridges of sea washed ribbons.

Waves break just off the shore. Science has discovered that the negatively charged ions produced by the surf have positive health benefits to people.
Excerpt from Web MD
Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments. Think mountains, waterfalls, and beaches. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy.
Ions are molecules that have gained or lost an electrical charge. They are created in nature as air molecules break apart due to sunlight, radiation, and moving air and water. You may have experienced the power of negative ions when you last set foot on the beach or walked beneath a waterfall. While part of the euphoria is simply being around these wondrous settings and away from the normal pressures of home and work, the air circulating in the mountains and the beach is said to contain tens of thousands of negative ions — Much more than the average home or office building, which contain dozens or hundreds, and many register a flat zero.
“The action of the pounding surf creates negative air ions and we also see it immediately after spring thunderstorms when people report lightened moods,” says ion researcher Michael Terman, PhD, of Columbia University in New York.

The Fairegarden clan makes a yearly pilgrimage to the ocean. When we lived in Southern California, the weekends were filled with beach days. It was the only place that the four offspring could play together without fighting amongst themselves. Now we know why.

Shrimp boats troll the waters fishing for crustaceans to be used for tasty dishes served at local restaurants.

The beach is where my usual early rising and early to bed is shifted to more normal patterns. No more waiting for the light of day when on this vacation, the day starts without me!

The view from the rental house at Isle of Palms, South Carolina contains a sliver of the magical power of the sea.

All is calm.
***
Links to our previous beach vacation stories:
2008
2009
2009-Sea Creatures
2010
2011-Water, Wind, Earth and Fire
2011-The Shark Tale
Frances






Ion theory works for me. I am glad you had a good time, there is nothing like a week at the beach for restorative powers. We are headed south (way south) at the end of the week and are hoping a stop in the Holy City is on the agenda. I want to show my son where I once spent a 3 year vacation.
Les said this on June 25, 2012 at 6:14 am |
Interesting! No wonder my family always have such a great time when we are in the mountains or at the beach. Your photos make me even more excited for our trip to Lake Michigan (it is almost like being at the ocean…water as far as you can see). Enjoy your vacation!
Karin/Southern Meadows said this on June 25, 2012 at 7:06 am |
This is one of those instances where a negative creates a positive. I know you have enjoyed your vacation. It looks so appealing.
Lisa at Greenbow said this on June 25, 2012 at 7:24 am |
Thanks for taking me along! I can feel that ocean breeze on my cheeks and hear the rhythmic rolling surf as I sit here, hot and dry in Alabama.
Barbara H. said this on June 25, 2012 at 7:33 am |
Being as “landlocked” as I am these days, your post reminds me of the nearly 40 years I have spent living in Pacific Coast seaside cities. For those who might not understand the peaceful interest allowed by walking by the sea at any time, I am not sure there is an equivalent anywhere else in Nature. It’s as if you are a genius simply by placing yourself there. The oceans are a human’s real Soul Bath.
Steve said this on June 25, 2012 at 8:37 am |
I need some negative ions!
Cindy, MCOK said this on June 25, 2012 at 8:55 am |
This makes me look forward to my beach trip! In the Web MD article, it mentions that computer monitors emit positive ions. I wonder what effect that is having on all of us?
Kathy from Cold Climate Gardening said this on June 25, 2012 at 8:56 am |
Now I want to go to the beach. Serenity now!
Layanee said this on June 25, 2012 at 9:05 am |
I wonder if the same effect on a smaller scale applies to certain garden fountains? This research makes me want to install a pond with a waterfall in my garden. I bet by sitting close to a garden waterfall, some benefits may be achieved.
Barbara, Mr. McGregor's Daughter said this on June 25, 2012 at 9:41 am |
So that’s the secret to Betsy and George’s endless supply of energy. It’s coming from the waterfalls they visit! LOL Great read Frances, thanks for the info. :0)
Randy said this on June 25, 2012 at 11:46 am |
Good to know there is a scientific reason that we all feel so rejuvenated after a stay at the beach or the mountains … or a lake.
Enjoy your lovely surroundings.
Janet, The Queen of Seaford said this on June 25, 2012 at 12:28 pm |
Great post, Francis! And to validate it I’d like to share something (not to make it about “me”, but more people should know this.) I have 2 diseases that can kill me, that are triggered by stress. After 26 yrs, 8 surgeries and dodging amputation twice, I finally have control. Even my docs at UCSF are amazed at my progress. I started acupuncture, herbs and I use a negative ionizer, in my home. Since using these holistic methods, my life has changed completely! Thanks for educating your bloggers. Drugs are not always the answer.
Linda said this on June 25, 2012 at 12:50 pm |
Ah, just seeing the photos is helping me destress, and today I kind of need it. Thanks!
Sharon@SproutsandWildlings said this on June 25, 2012 at 6:46 pm |
This is such a dream! Love that kind of scenery! Love the pictures! Thanks for sharing! 8)
VertGrenouille said this on June 25, 2012 at 6:52 pm |
Nice–I’m very jealous as everything is dry around here. Time for a walk to the lake. Thanks for this calming post.
PlantPostings said this on June 25, 2012 at 7:22 pm |
You’re at my beach! This is where I love to go.
)
Casa Mariposa said this on June 25, 2012 at 11:52 pm |
Frances, it does look wonderful. Walking the beach in the early morning, the first cup of coffee in hand, is a treat for me. I have to get to the beach soon! I wake up early no matter where I go, but, my early and your normal time may be the same thing! xoxogail
Gail said this on June 26, 2012 at 7:02 am |
Enjoy all those lovely ions…I too feel so much better near water which is why I have a pond, but there is something about the ocean…now I know what it is…as I contemplate retirement, I need to add more time near the ocean…loved it as a child on the Jersey Shore…an CA beaches are so gorgeous…
Donna@Gardens Eye View said this on June 26, 2012 at 9:39 am |
So it is all about ions! I will add this to the arsenal of argument of reasons for actually going to Plum island for a weekend, and not just talking about it. Thank you.
commonweeder said this on June 26, 2012 at 9:54 am |
And here I thought all those great feelings were just as simple as being away from the every day struggles of this thing called Life… Now we know there is more to it. Enjoy your Family time at the beach and I hope that Debby’s winds and rain do not drop by for a visit…. Breathe in, Breathe out, Breathe in, Breathe out…
skeeter said this on June 26, 2012 at 1:51 pm |
[...] now resume. Until next year. 2008 2009 2009-Sea Creatures 2010 2011-Water, Wind, Earth and Fire 2012-Negative Ions 2012-Agave [...]
The Shark Tale « Fairegarden said this on June 29, 2012 at 5:31 am |
Very interesting theory. I think just the sight of the beautiful palms and the beach would be enough to keep me happy!
Simon Smith said this on June 29, 2012 at 9:52 am |
[...] The statuesque calla lily, Zantedeschia ‘Naomi Campbell’ is the perfect foil to the vision. Ahhhh, nearly negative ions. [...]
Frothiness « Fairegarden said this on July 11, 2012 at 5:32 am |
[...] to find out more about how these ions spin their soothing sensations to calm and relax us. Click here to read about it if you are so inclined. The above shot is believed to be a Louisiana [...]
Negative Ions in Fall « Fairegarden said this on October 26, 2012 at 5:09 am |
Hi Frances
This truely makes sense to me. I grew up on a 90 some odd mile long lake in Northern British Columbia. Water has long been the place where I find myself gravitate towards when I need to “breathe”. I now live close to Lake Michigan and I love to go and walk the beaches as often as I possible can.
Mermaid at Frog Hollow said this on October 26, 2012 at 9:33 am |